Learn how to be happy in 100 days
- Make a new friend (Keep close the old that you have)
- Smile at strangers
- Make time for breakfast
- Make the most of your lunch break
- Get active
- Celebrate your body
- Spend time with family
- Walk to work
- Write down your thoughts
- Make tea for your office
- Give someone flowers
- Tidy up
- Take a higher view
- Do nothing
- Finish a task
- Take in some culture
- Listen to music
- Make time to chat
- Get a pet
- Try an adrenaline sport
- Have a makeover
- Flirt with someone (Only if you are single :D)
- See old friends
- Spend time with children
- Share something
- Reclaim a hobby
- Change your bed sheets
- Forgive someone
- Have a Facebook cull
- Listen
- Dance like no one is watching
- Volunteer
- Get organised
- Let out your artistic side
- Help someone
- Get your hair done
- Give something back
- Visit a sick person
- Hope
- Be honest
- Go outside
- Do something spiritual
- Ride a rollercoster
- Reaffirm your goals
- Be silly
- Raise money for charity
- Meet new people
- Contemplate mortality
- Support someone
- Quit your job (If you aren’t anymore happy)
- Plan a holiday
- Buy new clothes
- Give a present
- Take a road trip
- Overcome a fear
- See the wonders of nature
- Eat something different
- Connect with your roots
- Travel
- Take some downtime
- Start a new healthy habit
- Shop local
- Learn a new skill
- Put yourself out there
- Visit the library
- Say sorry
- Meet a newborn baby
- Bring people together
- Cut loose
- -80 Let go
81. Make your peace
82. Write your own obituary
83. Go on a first date (Again only if you are single :D)
84. Say goodbye
85. Lie in bed and cry
86. Take the packet of pills out of your bathroom cupboard, stare at them, but then put them back again
87. Sit mindlessly on your living room floor, starring at the turned-off TV screen
88. Speak in public
89. Read old letters
90. Visit a grave
91. Reminisce
92. Have coffee
93. Have a wardrobe clear-out
94. Say thank you
95. Go to a party
96. Join a club
97. Take a step forward
98. Decorate your home
99. Send a letter
100. Tell the truth